training for runners

Lace Up! Announcing the Lifestyle Sports Global 2026 Maine Race Calendar!

David McIntyre

Published on: 21/10/2025

Announcing the Lifestyle Sports Global 2026 Maine Race Calendar! Get the dates for our Marathon, Half, 10K & 5K events in Bangor, Augusta, Waterville, and Lincoln. Plus, get links to our free training videos!

Inspiration & Motivationtraining for runners2026 Events

How To Prepare for a 5k Or 10k Race

David McIntyre

Published on: 11/07/2025

David McIntyre, Race Director for LSG talks about steps to take to train for a 5k or 10k race.

training for runners

Heat Exhaustion & Heat Stroke

David McIntyre

Published on: 07/07/2025

David McIntyre on Heat exhaustoion, Heat Stroke & Prevention

training for runners

Good Sportsmanship

David McIntyre

Published on: 07/07/2025

David MCIntyre on Good Sportsmanship

training for runners