Belgrade Video

Belgrade Video

David McIntyre
Published on: 13/07/2025

David & Laura McIntyre talk abpout and show you scenic places and stops in Belgrade along the half & full Turn Arounds.

2025 Race Events
How To Prepare for a 5k Or 10k Race

How To Prepare for a 5k Or 10k Race

David McIntyre
Published on: 11/07/2025

David McIntyre, Race Director for LSG talks about steps to take to train for a 5k or 10k race.

training for runners
Heat Exhaustion & Heat Stroke

Heat Exhaustion & Heat Stroke

David McIntyre
Published on: 07/07/2025

David McIntyre on Heat exhaustoion, Heat Stroke & Prevention

training for runners
Good Sportsmanship

Good Sportsmanship

David McIntyre
Published on: 07/07/2025

David MCIntyre on Good Sportsmanship

training for runners